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New address: 4 Leoforos Vouliagmenis, Voula 16673 (entrance: 11 Nirvana Street)

Proper Nutrition

Useful tips for proper nutrition, which ensures the best possible oral hygiene.

  • Avoiding frequent consumption of sugary foods and sticky foods, such as candies and lollipops, because the frequency and quality of food is a decisive factor in the development of caries. In case of consumption of sugary foods, it is recommended to rinse the teeth with a little water immediately afterwards.
  • Avoiding the consumption of packaged fruit juices with high sugar content and replacing them with natural juices or even water.
  • Ensure that the bottle is used correctly, because children who sleep with a bottle in their mouths are at risk of developing severe tooth decay. After taking the desired amount of milk, it is recommended to clean the teeth with a gauze moistened with water to remove the milk sugars.
  • In some cases, for the most effective management of an incident, it is recommended that parents complete a diet diary.


Our dental office has moved to a new address
against the great Slavenite:

Ave. Vouliagmenis 4, Voula, 16673
(Entrance: Nirvana 11)

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