Proper Nutrition

Useful tips for proper nutrition, which ensures the best possible oral hygiene.

• Avoiding frequent consumption of sugary foods and sticky foods, such as candies and lollipops, because the frequency and quality of food is a decisive factor in the development of caries. In case of consumption of sugary foods, it is recommended to rinse the teeth with a little water immediately afterwards.
• Avoiding the consumption of packaged fruit juices with high sugar content and replacing them with natural juices or even water.
• Ensure that the bottle is used correctly, because children who sleep with a bottle in their mouths are at risk of developing severe tooth decay. After taking the desired amount of milk, it is recommended to clean the teeth with a gauze moistened with water to remove the milk sugars.
• In some cases, for the most effective management of an incident, it is recommended that parents complete a diet diary.